Gentle Washing

The first thing to remember is that you have to be gentle with your face. Don't wash your face with hot or cold water. Properly use lukewarm water and a mild cleanser twice a day and after your workout at the gym, in case you do work out. Avoid regular soap and other such products that are filled with harsh chemicals. If you are not familiar with cleansers, ask a doctor for advice. Wash you face gently and rinse thoroughly. Pad you face dry and avoid scrubbing. Scrubbing could open a thousand invisible lesions in your skin that are the perfect breeding grounds for bacteria.

Keep Your Hands Away from Your Skin

Although it is against your instincts, you must learn to keep your hands away from pimples and other lesions. Squeezing pimples is a bad idea, unless performed under sterile conditions by a doctor.

For the Guys

If you have to shave, then be very careful about it. Run a test on yourself and see if which type of razor is better for you. I'd say that electric razors are the thing to use if you suffer from acne, but each man knows better what works in his case. Shave gently and avoid opening up existing lesions.

For the Girls

Cosmetics are one of the minor roots of acne. If you're going through a routine of acne treatment, then choose only oil-free cosmetics or else the good effect is wasted. You should also run tests on yourself and see which cosmetics do not clog your pores. Watch out for side-effects if you use products whose labels say designed not to clog pores.

Stay Out of the Sun

Yes, a suntan would look lovely on you, but you should learn to do without for a while. The risk of sunlight exposure is heardly acceptable when you become fully aware that the sun doesn't cure acne. Ultraviolet exposure affect the dryness of your skin and might even cause it to peel away. However, once you are out of direct sunlight, acne will come back. Prolonged sunlight exposure may also trigger skin cancer.

How Do I Cleanse My Skin:

• Start simple Who told you need expensive products to take care of your skin? Gentle cleansers or soaps are usually enough for the daily cleansing of your skin.
• Start early People tend to think that skin hygiene can be postponed indefinitely. This is not the case if you want to have healthy skin in your old age. Start protecting your skin today so it can stay healthy and fresh as the years go by.
• Use mild soap Stay away from harsh cleansers that are made of strong chemicals. These can dissolve your skin's natural proteins and oils, thus doing more harm than good. Cleansing products should be as chemical-free as possible. Do not use deodorant soaps on your face! They are made of strong chemicals and also leave a detergent film behind. This protective layer will actually irritate your skin and clog your pores.
• Use lukewarm water The water used on your face should always be lukewarm. If you make it too hot, you will dehydrate your skin, making it more prone to damage. You may also scald or even burn your skin. If it's too cold, the water will dry your skin.
• Be gentle Some people think they ought to scrub their skin raw, but this is one of the things to avoid. You should instead be careful not to damage or tear your skin. Exfoliation is good because it will help remove dead skin cells, but be careful and so you will not hurt yourself.
• Toning's fine Toning helps keep the skin clear and firm, which is good. The best tones around are those containing alpha hydroxy acids and glycolic. Avoid those made with alcohol and those that are marked photosensitive.
• Moisturize your skin Moisturizers work by preventing the loss of water. They either draw moisture to the outer layer of the skin, or coat the skin's surface with a film of substance, thus sealing moisture into the skin. The best substances for an intensive moisture treatment are pure vitamin E, or Aloe Vera oil. The oil is available in liquid form. You can also break open a capsule and apply the oil directly to the skin. This is a great treatment for the sensitive skin under your eyes. This part of your face is one of the first to succumb to show signs of aging because it secretes none of the oils that keep skin supple and firm.