Traditionally many people think of the common Dandelion (Taraxacum officinale) as a pesky weed, however, herbalists consider it a valuable herb with many medicinal and culinary uses. Dandelion is one of the richest sources of vitamins A, B, C, and D, as well as minerals like iron, magnesium, zinc potassium, copper, choline, calcium, boron, and silicon. Its roots and green leaves are frequently used to add flavor to salads, sandwiches, and teas. Dandelion has been used to cure breast illnesses, bloating, disorders of the gastrointestinal system, aching joints, and skin conditions.

Dandelion Leaves

The leaves of the plant make good supplements for women who are pregnant or elderly women because they are very nutrient-rich. Dandelion can be used as a mild diuretic and can reduce serum cholesterol in some people. Its root can be an appetite stimulant and it can treat some digestive disorders. Many herbalists prefer dandelion to purify the liver and gallbladder of toxins. Years ago it has been proved that dandelions can treat certain forms of pneumonia, bronchitis, and other respiratory disorders. The herb may also improve general health, and is beneficial to the kidneys, pancreas, spleen, stomach, and other organs. Dandelion is often suggested for the treatment of tinnitus, tonsillitis, osteoporosis, abscesses, anemia, boils, mammary tumors, cirrhosis, water retention, hepatitis, jaundice, rheumatism, and warts. Dandelion may also be effective in eliminating or averting facial and dark spots. Many people today prefer toasted dandelion root as a healthier alternative to morning coffee cups. Some preliminary animal studies also suggest that dandelion may also help normalize blood sugar levels and improve lipid profiles [namely, lowering total cholesterol and triglycerides while increasing HDL ("good") cholesterol in diabetic mice. However, not all animal studies have had the same positive effect on blood sugar.

Dandelion Extract

Dandelion Extract is used externally to treat a number of skin irritations and good for natural acne treatment. The most effective only natural ingredients Aloe Vera, Dandelion Root, Yellow Dock, Echinacea purpurea, Burdock Root, Red Clover, Sarsaparilla Root, Licorice Root, Kelp, Cayenne, Tea Tree Oil have been used to support your skin by rebuilding cells which means reduction of inflammation, swelling and less scarring. Using nature's most powerful agents, the 100% natural ClearPores Herbal Formula works directly with your body's system to permanently eliminate your acne. The active ingredients unclog the pores and help your skin get rid of acne bacteria. Once the pores are free the wash goes deep inside the pores and fights the bacteria there.

Dandelion Benefits also include:

It is a gentle diuretic
It can purify the bloodstream and liver, and it can stimulate the manufacture of bile
It can decrease the amounts of serum cholesterol and uric acid
It can maximize the performance of the kidneys, pancreas, spleen, and stomach
It is very beneficial to menopausal women
It is effective in treating abscesses, anemia, boils, breast tumors, and cirrhosis of the liver
It may avert the development of age spots or breast cancer

Dandelion Nutritional Content

Lactupicrine, a bitter principle, tannin, inulin and a latexlike substance, polysaccharides, carotene

Dandelion Side Effects

Dandelion is generally considered safe. Some individuals, however, may develop an allergic reaction from touching dandelion, and others may develop mouth sores. People with gallbladder problems and gallstones should consult a health care provider before eating dandelion.